Teach them how it could be different.

Dora’s commitment to improving menstrual health didn’t stop at providing menstrual cups; she recognized the importance of education in creating lasting change. Understanding that knowledge is key to breaking the cycle of misinformation and stigma, she developed a series of original workshops and content tailored to educate both teenage girls and middle-aged women in rural areas about female hygiene and sanitation. 

Dora’s workshops were carefully crafted to address the unique challenges these women faced, offering practical advice on menstrual health, hygiene practices, and the importance of sanitation. She used simple, accessible language and hands-on demonstrations to ensure her message resonated. To make the information even more relatable, she created pamphlets and videos in local languages, blending cultural sensitivity with modern health practices. Through these workshops, Dora empowered her audiences to take charge of their own health, equipping them with the tools and confidence to break down taboos and make informed decisions about their bodies. The impact was profound, as the workshops fostered open, supportive conversations about menstruation and hygiene, paving the way for healthier, more informed communities.